As you may or may not know, March is National Nutrition Month. This year’s theme is “Get Your Plate In Shape.” To celebrate, I am putting forth a challenge to you, my readers, to join me in a month of nutrition tips and goals. For each week of March, I’ve selected a goal for us all to work towards. The Saturday before each week begins, I will post a summary of that goal, what it means, and why it is important. Then, each day, I will post a tip and/or recipe to help you reach that week’s goal. I’ve also created a calendar that you can print out or save on your computer to follow along. Each week’s goal is prominently displayed and each day includes the title of the mini-post to keep you on track. Also, the days where new, original recipes will be posted have a little gold star in the upper-right corner. In addition, I’ll be tweeting about what I’m doing to reach each goal so follow me on Twitter (@SarahBethMarsh) to get those updates as well. I can’t wait to go on this journey with you all and see what we can learn together. If you have any questions feel free to post them here. Check back tomorrow for my post about our first week (3 days).
To join the National Nutrition Month Challenge (NNMC), download the calendar, click here: National Nutrition Month Challenge Calendar